Dr. Dean Ornish's Program for Reversing Heart Disease by Dean Ornish

Dr. Dean Ornish's Program for Reversing Heart Disease


Dr.Dean.Ornish.s.Program.for.Reversing.Heart.Disease.pdf
ISBN: 9780804110389 | 638 pages | 32 Mb

Download Dr. Dean Ornish's Program for Reversing Heart Disease



Dr. Dean Ornish's Program for Reversing Heart Disease Dean Ornish
Publisher: Random House Publishing Group


Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life. Overview of relevant research & what the program does, detailed program inform,. recipes, exercise.

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